Now taking bookings for ADHD coaching

ThinkPRO

Behavioural Training for Leaders and Teams

Empower yourself and your team with ThinkPRO, a suite of training workshops designed to develop practical leadership and influencing skills through the power of positive psychology, behavioural science, and emotional intelligence. Whether you're leading a team, handling challenging conversations, or aiming to improve workplace dynamics, ThinkPRO provides the tools you need for success.


Our Workshop Focus:

  • Emotional Intelligence Training: Learn how to understand, manage, and improve your emotional responses to better lead and collaborate with others.
  • Handling Difficult Conversations: Master the skills needed to navigate challenging discussions with employees or customers with confidence, tact, and empathy.
  • Behavioural Science for Better Management: Discover how to apply behavioural insights to improve decision-making, team dynamics, and overall performance.
  • Self-Management: Gain practical techniques to enhance your self-awareness, resilience, and personal effectiveness in high-pressure situations.

Why Choose our ThinkPRO Training Programmes?

  • Science-Backed Techniques: Our workshops are grounded in positive psychology and behavioural science, offering proven strategies that drive real-world results.
  • Experienced Facilitator: skilled and professional, bringing extensive experience in leadership, communication, and behavioural development.
  • Tailored Learning: Each session is customised to your organisation’s needs, ensuring you walk away with practical, actionable tools.
  • Immediate Application: ThinkPRO workshops are designed to provide immediate, real-world impact, giving you skills you can implement right away.

Whether you need to improve team cohesion, manage difficult conversations, or boost your emotional intelligence, ThinkPRO workshops deliver high-impact training that makes a difference.

Contact us today to learn more about our workshops and how we can help you build a stronger, more resilient team!

CoachPRO

Individual & Group Coaching Programmes

Personalised Coaching for Leaders, Managers, New Starters, and Young Professionals.

Unlock your potential with our CoachPRO programme, a tailored individual and group coaching service designed for leaders, managers, new starters, and young professionals. Whether you’re stepping into a new role, managing a team, or seeking personal growth, CoachPRO provides the support you need to thrive and excel.


Our Coaching Focus:

  • Leadership Development: Learn to lead with confidence, clarity, and emotional intelligence.
  • Managerial Excellence: Develop skills to manage teams effectively, boost performance, and foster a positive team culture.
  • New Starter Support: Transition smoothly into new roles with practical guidance on building key skills, relationships, and a success-driven mindset.
  • Career Change: Support your .
  • Supporting Young Professionals: Specialised coaching to help young professionals navigate the early stages of their careers with confidence and purpose.
  • Specialist Areas - Laser Focus, Personal Effectiveness & ADHD Coaching: Tailored strategies to improve focus, time management, and productivity, especially for those diagnosed with ADHD or are managing ADHD in the workplace.

Why Choose our CoachPRO services?

  • Expertise: Experienced, accredited and passionate about helping individuals and teams grow.
  • Flexible Delivery: We offer both one-on-one coaching for a personalised experience or group sessions for collaborative learning.
  • Immediate Results: Our coaching programme focuses on actionable strategies and insights that can be applied right away.

Invest in your future with our CoachPRO service. Whether you’re looking to sharpen your focus, improve performance, or gain clarity in your role, we’re here to guide you every step of the way.


Get in touch today to book your first session and take the next step in your personal and professional development!

CoachPRO Training

Coach Training Workshops

Training Future Coaches to Empower Others

Develop the skills to become a confident and effective coach with CoachPRO, a comprehensive programme designed to train individuals in coaching techniques. Whether you're a leader, manager, or aspiring coach, this training equips you with the tools and insights to support, guide, and inspire others towards success.


Our Coaching Training Focus:

  • Foundations of Coaching: Learn the core principles and techniques of effective coaching, from active listening to asking powerful questions.
  • Emotional Intelligence in Coaching: Understand how to harness emotional intelligence to better support and connect with those you coach.
  • Managing Difficult Conversations: Develop the skills to handle sensitive issues and challenging conversations with empathy and confidence.
  • Behavioural Insights for Coaching: Use behavioural science to tailor coaching approaches that drive personal and professional growth.
  • Practical Coaching Skills: Engage in real-world coaching scenarios to practice and refine your skills in a supportive learning environment.

Why Choose our CoachPRO for Coaching Training?

  • Expert-Led Sessions: Learn from an experienced coach who provides practical guidance and real-world insights.
  • Hands-On Learning: Our training is designed to give you the experience and confidence to coach in a range of professional settings.
  • Tailored Content: Whether you're working with employees, peers, or clients, our programme is designed to meet your unique goals.
  • Immediate Application: Gain actionable coaching tools and techniques you can apply straight away to your current role or coaching practice.

Transform your leadership or career by becoming an exceptional coach with our CoachPRO training programme. Start empowering others to achieve their full potential today.


Contact us now to begin your journey towards coaching mastery!

MindsetPRO

Wellbeing and Resilience Training for Individuals and Teams

Build resilience and enhance wellbeing with MindsetPRO, a series of training programmes designed to help individuals and teams thrive in the face of challenges. By incorporating the latest in psychological research and wellbeing strategies, MindsetPRO equips you with the tools to strengthen your mental health, manage stress, and boost overall performance.


Our Wellbeing & Resilience Training Focus:

  • Building Personal Resilience: Learn how to develop the mental and emotional toughness to navigate stressful situations and maintain a positive outlook.
  • Team Resilience Strategies: Equip your team with the skills to stay motivated, connected, and supportive during times of change or pressure.
  • Wellbeing and Mental Health: Understand the key principles of mental wellbeing, including stress management techniques and how to cultivate a healthier work-life balance.
  • Mindfulness and Stress Reduction: Discover practical mindfulness and relaxation techniques that help reduce stress and improve focus.
  • Positive Psychology in Practice: Apply positive psychology principles to foster a growth mindset and improve overall emotional health.

Why Choose our MindsetPRO Training?

  • Evidence-Based Techniques: Our training programmes are grounded in proven psychological methods, ensuring lasting results for both individuals and teams.
  • Expert-Led Sessions: Learn from experienced facilitators who specialise in resilience, wellbeing, and positive psychology.
  • Tailored for Impact: Our sessions are customised to address the specific challenges and goals of your organisation or personal needs.
  • Actionable Insights: MindsetPRO focuses on delivering practical tools and strategies that can be applied immediately to everyday situations.

Invest in your wellbeing and build lasting resilience with MindsetPRO. Whether for personal growth or team development, our programmes provide the foundation for thriving under pressure and creating a healthier, more productive environment.


Get in touch today to explore how MindsetPRO can support your team’s wellbeing and resilience journey!

CareerPRO

Navigate career transitions and achieve your professional goals with CareerPRO, a tailored coach-mentoring programme designed to help you prepare for the next step in your career. Whether you’re seeking a promotion, exploring a career change, or gearing up for a critical interview, CareerPRO provides personalised guidance to help you succeed.


Our Career Coaching Focus:

  • Career Change Support: Receive expert advice and strategies to confidently navigate a career shift, whether it's moving into a new field or stepping into a new role.
  • Promotion Preparation: Develop the skills and mindset needed to stand out and excel as you pursue your next promotion.
  • Interview Coaching: Master the art of interview preparation, including how to answer tough questions, communicate your strengths, and leave a lasting impression.
  • Personal Brand Development: Learn how to showcase your unique value, both in person and on paper, to increase your chances of success in any professional opportunity.
  • Goal Setting and Career Strategy: Work with a coach-mentor to set clear career goals and create actionable plans to achieve them.

Why Choose our CareerPRO package?

  • Personalised Mentoring: My one-on-one approach ensures that each session is tailored to your unique career ambitions and challenges.
  • Expert Guidance: Benefit from my experience of dealing with the complexities of career transitions and professional growth.
  • Practical Techniques: From interview tips to promotion strategies, our programme focuses on providing practical, actionable advice that makes an immediate impact.
  • Confidence Building: We help you build the confidence, communication skills, and mindset needed to thrive in any career environment.

Take control of your career journey with CareerPRO. Whether you're preparing for a big change or aiming for your next promotion, we're here to support you every step of the way.


Contact me today to start preparing for your future success!

Investment Amounts

CoachPRO - Life, Career and ADHD Coaching
3 Months Coaching (6 sessions)
£410.00

Included is an MBTI® Personal Impact report. (Valued at £109)

5 Months Coaching (10 sessions)
£675.00

Included is an MBTI® Personal Impact report PLUS a choice of either an EQi2.0® Emotional Intelligence personal report or a Belbin® Self-Perception Inventory report. (Valued at £209)

CoachPRO - Laser Focus Coaching Programme
6 Months Coaching (12 sessions)
£795.00

Includes EQi2.0® personal report, and an MBTI® Personal Impact report. (Valued at £209)

CoachPRO - Leadership Coaching Programme
6 Months Coaching (12 sessions)
£1,195.00

Includes EQi2.0® personal report, an EQi360® Feedback report, an MBTI® Personal Impact report plus a TKI® Personal Conflict Report. (Valued at £314)

ThinkPRO & MindsetPRO Workshops
Facilitation Full Day (up to 14 participants)
£650.00
Facilitation Half Day (up to 14 participants)
£350.00
CoachPRO Coach Training Workshop
Facilitation Full Day (up to 8 participants)
£850.00
Specialist Services
MBTI® - Facilitation Full Day (up to 24 participants)
£1,300.00
MBTI® Communication Report & Introduction to Type Book (per participant)
£95.00
Emotional Quotient Inventory® (EQ-i 2.0®) - Facilitation Full Day (up to 24 participants)
£1,100.00
Emotional Quotient Inventory® (EQ-i 2.0®) Personal Feedback Report (per participant)
£125.00
EQi360® Personal Feedback Report (per participant)
£125.00
Thomas Kilmann Conflict Instrument (TKI®) (up to 24 participants) Facilitation Full Day
£750.00
TKI® Personal Conflict Report & Introduction Book (per participant)
£75.00