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Welcome to Pebble Professional Development
Find your potential with expert ADHD coaching.
The Ultimate Workbooks
Included with every ADHD Coaching Programme
Read My Client Reviews
I'm proud to be rated 5 stars by my clients
The ADHD Empowerment Programme
A combination of Coach-Mentoring and training built into one.
Be Focused Ready
Free digital timer with every ADHD Empowerment Coaching Programme.
A Warm Welcome...
I'm Mark, owner of Pebble Professional Development, an ADHD Coaching and Mentoring service.
I’m a specialist coach for adults who have (or think they might have) ADHD based in Wakefield, West Yorkshire.
I have personal experience with the everyday challenges, stress, and annoyance that come with having ADHD. But I also know how wonderfully happy, creative, and resilient people with ADHD can be. Working together, we can overcome the obstacles, form new habits and take all the possibilities presented by an ADHD brain.
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About Me
School wasn’t the easiest time for me. I didn’t quite fit with the way things were taught, so I left with just a few qualifications and a sense that I’d find my way somehow. I bounced around many jobs for most of my adult life, usually drawn to the ones that involved working with people or doing something interesting, exciting and novel.
Over the years, of ups and downs, I started to notice how I was struggling with things like planning, attention, memory, and confidence, all with the emotional struggles of sadness, anger and dissatisfaction, often without knowing why I was experiencing this. Then, in 2006, I found a role that started me on a path that has led me here, and now, as a fully qualified coach with decades of experience, I help people make sense of how their minds work and find better ways of winning in life and work.
Task paralysis is real!
You’re not lazy. You’re not broken.
You’re just wired differently, and that’s okay
Who I Work With
I help people aged 18 upwards, with or without an ADHD diagnosis. I coach the person and not the problem, and I’m here to help you figure things out in a way that makes life feel less stressful and more manageable.
My clients are men and women from various backgrounds, including business owners, leaders and managers within organisations, authors, entrepreneurs, creatives and even other coaches.
I advise organisations leadership and management, their heads of service and HR teams on coaching and creating a work environment for neurodiverse employees.
My sessions offer practical strategies rooted in neuroscience and emotional intelligence, empowering you to manage ADHD symptoms and traits effectively in both personal and professional contexts.
Proudly Rated 5 Stars
What My Clients Say
Mark has been a great coach. He has supported me during a crucial transition phase in my life and always provided an open, unbiased, and helpful ear during our sessions. I truly feel that I would not have been able to navigate my challenges as successfully as I have without our sessions together.
Christoph - Switzerland
Mark helped me to think about things in a different way, which helped me gain new ideas about how to move forward. I had a couple of mini revelations! I have gained a greater sense of direction and come away with some ideas of how to improve my own confidence.
Gemma - West Yorkshire
Whilst working with Pebble, Mark helped me to identify the main point of my troubles was my lack of self worth. This was missing from my life and yet it is a critical factor of success. I have worked on improving this with Mark over many months with great success.
Stav - East Midlands
Mark was very personable, calm and professional. He made the afternoon fun with clear explanations. All resources used were great, felt everything was well planned and prepared, the staff really benefitted from being able to walk away with their information in their hands and I've seen a number of them looking at it since.
Lytham St Annes PCN
Let's Have A Chat - Book a free 30-minute discovery call
No pressure, just a chance to talk, reflect, and see if we’re a good fit. You’ll leave with more clarity, one solid action to take, and a sense that things can feel different
What Is ADHD Coaching?...
ADHD coaching is a practical approach that helps you better understand how ADHD affects your daily life and guide you through the complexities of ADHD with care and expertise. It focuses on building awareness, improving organisation, managing emotions, and developing routines that work for you.
Having an ADHD coach who understands how ADHD shows up in real life will help you work out what’s holding you back. Together, we'll develop practical strategies tailored to you and help you move closer to the life you’re striving to create.
Over time ADHD coaching should lead to:
Improved focus
Greater emotional regulation
Managing time blindness
Breaking goals down to specific actions
How It Works
The Pebble ADHD Empowerment Programme
Regardless of an ADHD diagnosis or not, whether it’s your career, your relationships, or simply trying to manage the day-to-day, coaching can help you get clear, focused, and confident in your next steps.
You’re not lazy. You’re not broken. You’re just wired differently, and that’s okay.
Living with ADHD symptoms can be exhausting, and you've probably got a thousand ideas, a list of things you should be doing, even an inner voice saying you shouldn't be finding the basics this hard and yet something keeps getting in the way.
If you’re trying to make changes, start something new, or just feel more in control of your day-to-day life, I’d love to support you. Whether you’re managing a team, running a business, or juggling a bit of everything, we’ll work together to help you move forward.
Working over either a 6 or 10 session block, we’ll look at what’s getting in your way and find practical ways to deal with it. You'll receive focused sessions designed to support you in understanding your brain, building helpful strategies, and taking meaningful action in life and work.
My ADHD Empowerment Programme walks you through several sessions on various topics.
Understanding ADHD
Emotional Regulation
Productivity and Focus
Building Routines and Structure
ADHD in Relationships
Managing Stress and Burnout
I use tools such as personality assessments (MBTI) and emotional intelligence (EQi 2.0) reports to help you get to know yourself better, but we always keep things straightforward and useful.
You’ll also receive four ADHD workbooks on Goal Setting, Emotional Regulation, Time Management, and Executive Function — packed with over 200 pages of practical content, tools, and techniques to help you between sessions.
Why Choose Me?
Choosing me means embarking on a journey tailored to your unique needs and challenges. With my specialised ADHD coaching, you will gain insights into how your brain works while discovering practical strategies to manage everyday life.
My one-on-one sessions provide practical strategies grounded in neuroscience and emotional intelligence, empowering you to manage ADHD effectively in both personal and professional settings.
I'm a fully qualified coach to EMCC standards, with inexcess of 200 hours of client centered, individual and group coaching experience.
My coaching style is supportive, encouraging and creates a safe environment that encourages growth, so you never feel alone in this process. My commitment to your progress ensures that we build effective routines and skills together, empowering you to thrive.
Take a look at my client reviews...
Proudly Rated 5 Stars
What my clients say
With Mark's ADHD coaching, I have been able to take problems and break them down into manageable chunks, then tackle them bit by bit. This approach has helped me stay on track, whereas procrastination and distractions would have normally hindered my progress.
Oliver - Nottinghamshire
I found the ADHD coaching programme to be very well structured, with excellent communication throughout. The experience has helped me make real progress towards my goals. Through the sessions, I gained a better understanding of my mindset, thought processes, and how I react in different situations. It also gave me the confidence to share how I feel more openly. Overall, the coaching was excellent and made a genuine difference.
Josh - Leeds
It was a pleasure dealing with mark, who helped me with everything. I got my dream job with his help. Will be using again.
Sam - Nottinghamsire
I sought advice from Mark when I was looking to grow my social enterprise and the experience was invaluable. Mark not only provided fantastic practical advice but also listened with empathy to the challenges I was facing. He struck a brilliant balance between offering insightful guidance and serving as a supportive sounding board. I highly recommend him to anyone looking for both strategic advice and a compassionate listener.
Paula Kennedy - My New Change Therapy
I had such a fantastic experience working with Mark. He was friendly, knowledgeable and experienced, and he helped me as I navigated an exciting career milestone. Mark always took the time to listen carefully to what I was saying, gave me time to explore my thoughts further and reflect on things that had happened. Mark also had some great ideas for me, which we talked through and explored together. We had a great connection, and I always felt listened to and supported. I can highly recommend working with Mark, he's been brilliant.
Sarah Ashford - Quilter, Author and Podcaster
I loved everything Mark said and the way he interacted with me. It was warm and friendly and informative and his energy was just beautiful. Mark's mentoring helped me to further clarify my business offering and approach to finding and doing work.
Inshra Russell - Studio Inku
Mark was able to help me interrogate my vision and reasons for being in business, thoughtfully presented and most enjoyable. I became to understand why things were not working and how to change direction for more positive outcomes. Mark is a good listener with a sense of humour.
Alison Smith - Author