Now taking bookings for ADHD coaching

ADHD Symptoms in Everyday Life

Hallmark traits of ADHD are inattention and distractibility, this can impact various aspects of daily life, creating challenges that often feel overwhelming:


Time Management: Struggling to estimate how long tasks will take, leading to missed deadlines or last-minute rushes.


Organisation: Difficulty keeping track of important items, papers, or appointments, resulting in frequent losses or missed obligations.


Focus and Concentration: Trouble maintaining attention during meetings, conversations, or while working on tasks, often leading to incomplete projects or frequent mistakes.


Memory: Forgetting commitments, appointments, or details of conversations, which can lead to misunderstandings and conflicts in personal and professional settings.


Emotional Regulation: Experiencing intense emotions and difficulty managing frustration or stress, which can strain relationships and hinder decision-making.


Procrastination: Putting off tasks due to difficulty starting or sustaining effort, leading to a backlog of responsibilities and increased stress.

The Pebble Success System: Your Path to Achievement

Unlock your potential with my specialised ADHD Coaching Programme! Whether you're a young professional, manager, or individual striving for personal growth, my tailored coaching is designed to help you focus, stay organised, and overcome challenges.


Introducing the Pebble Success System, a comprehensive framework tailored specifically for individuals with ADHD. This system is designed to help you understand yourself better, manage your symptoms effectively, and achieve success in all areas of life.


My one-on-one sessions provide practical strategies grounded in neuroscience and emotional intelligence, empowering you to manage ADHD effectively in both personal and professional settings.


Here's how it works:


Personalised Assessment and Goal Setting
We'll begin with a thorough assessment to understand your unique challenges and strengths. Together, we'll set achievable, meaningful goals that align with your aspirations.


Customised Strategies for Daily Life
Learn practical techniques to manage your ADHD symptoms in everyday situations. From time management and organisation to mindfulness and stress reduction, you'll gain tools to enhance your productivity and well-being.


Professional and Career Support
Excel in your career with strategies tailored to your work environment. We'll address challenges such as maintaining focus during meetings, managing deadlines, and improving communication skills.


Enhancing Personal Relationships
Build stronger, more fulfilling relationships with those around you. We'll explore ways to improve your interpersonal skills, manage conflicts, and foster deeper connections with family, friends, and partners.


Ongoing Support and Accountability
Consistency is key to success. With regular check-ins and continuous support, I'll help you stay on track, celebrate your achievements, and adjust strategies as needed.


Don’t let ADHD hold you back—take control today and start your journey towards better focus, productivity, and confidence.


Get in touch now to book your first session and see how I can support you!

Investment Amounts

CoachPRO - Life, Career and ADHD Coaching
3 Months Coaching (6 sessions)
£410.00

Included is an MBTI® Personal Impact report. (Valued at £109)

5 Months Coaching (10 sessions)
£675.00

Included is an MBTI® Personal Impact report PLUS a choice of either an EQi2.0® Emotional Intelligence personal report or a Belbin® Self-Perception Inventory report. (Valued at £209)

CoachPRO - Laser Focus Coaching Programme
6 Months Coaching (12 sessions)
£795.00

Includes EQi2.0® personal report, and an MBTI® Personal Impact report. (Valued at £209)

CoachPRO - Leadership Coaching Programme
6 Months Coaching (12 sessions)
£1,195.00

Includes EQi2.0® personal report, an EQi360® Feedback report, an MBTI® Personal Impact report plus a TKI® Personal Conflict Report. (Valued at £314)

ThinkPRO & MindsetPRO Workshops
Facilitation Full Day (up to 14 participants)
£650.00
Facilitation Half Day (up to 14 participants)
£350.00
CoachPRO Coach Training Workshop
Facilitation Full Day (up to 8 participants)
£850.00
Specialist Services
MBTI® - Facilitation Full Day (up to 24 participants)
£1,300.00
MBTI® Communication Report & Introduction to Type Book (per participant)
£95.00
Emotional Quotient Inventory® (EQ-i 2.0®) - Facilitation Full Day (up to 24 participants)
£1,100.00
Emotional Quotient Inventory® (EQ-i 2.0®) Personal Feedback Report (per participant)
£125.00
EQi360® Personal Feedback Report (per participant)
£125.00
Thomas Kilmann Conflict Instrument (TKI®) (up to 24 participants) Facilitation Full Day
£750.00
TKI® Personal Conflict Report & Introduction Book (per participant)
£75.00