ADHD Coaching in Wakefield — Practical Support for Adults

Coaching Across Wakefield and Surrounding Areas

Wakefield is a busy place with lots to offer, but if you’re living with ADHD, staying organised and focused can be a challenge. My coaching sessions help adults in Wakefield develop routines and strategies to manage their ADHD symptoms and improve daily life.

I work online and in person with clients across Wakefield, Castleford, Pontefract, and nearby towns, making coaching accessible wherever you are.

• Build effective, lasting routines

• Manage distractions and improve focus

• Reduce stress and overwhelm

• Increase confidence and motivation